Survival Skill #1: Empathy, not Sympathy

By Karen Anderson, PCC, M. Ed.

“Empathy is not connecting to an experience.Empathy is connecting to the emotions that underpin an experience.” Brené Brown’s, Dare to Lead, speaks to a survival skill for pushing through this difficult time. The COVID-19 experience has opened up a range of emotions some of which we have never felt before. Brené says, “When the heart…

Read More