December is here AND, with it, comes so much! – Decorating, Baking, Eating, Shopping, Wrapping, Partying, Celebrating, and sometimes Stressing!! Whew! Sounds like so much BUSY-NESS, doesn’t it? With that BUSY-NESS, the true gift of the season is often overlooked. So, let’s pause and talk about joy!

The importance of joy during the holiday season extends beyond mere celebration; it becomes a beacon of light in the midst of winter’s darkness. December often brings colder weather and shorter days, and the festive atmosphere infused with joy serves as a counterbalance, lifting spirits and fostering a sense of warmth and connection.

Here are a few reasons why adding other “i-n-g” words to the mix can be of value. Words like pausing, reflecting, loving, giving, remembering are examples that connect us to the reason for the season.

1. Well-Being: The holiday season acts as a powerful antidote to the potential challenges of the winter months. The presence of joy has a direct impact on emotional well-being, promoting feelings of happiness, contentment, and fulfillment. It serves as a reminder of the positive aspects of life, encouraging a more optimistic outlook.
2. Connecting – Joy during the holidays is a unifying force that brings people together. Whether celebrating with family, friends, or community members, shared moments of joy create bonds and strengthen social connections. This communal aspect is especially crucial during a time when people may feel a heightened need for support and connection.
3. Releasing – Joy acts as a natural stress reliever, offering moments of respite and levity. Engaging in joyful activities provides a healthy escape, allowing individuals to temporarily set aside worries and immerse themselves in the positive spirit of the season.
4. Honoring – Many holidays celebrated in December hold cultural and personal meaning. Joy becomes a way of honoring traditions, expressing cultural identity, and creating lasting memories. The customs associated with this time of the year often carry deep meaning, contributing to a sense of purpose and belonging.
5. Renewing – Joy has the power to shift perspectives and focus on the brighter aspects of our lives. It encourages a mindset of gratitude and appreciation for the present moment. This renewed perspective is not only beneficial during the holiday season but can also have a lasting impact, influencing one’s outlook on life beyond December.

In essence, the importance of finding joy during December holds the potential to transform the BUSY-NESS of the month into something much deeper and more joyful.

What are your “I-N-G” words that will fill your heart with joy this holiday season?