How Do You Feel?

How do you feel? How many times in your life has someone asked you that question? And, how clear were you on articulating how you were feeling? As a child, I’m not certain how I was taught to express my feelings. Sure, I knew to say, “That hurt my feelings.” Or “That makes me mad.”…

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What to Do with Emotions Coming from Others?

“Coaching gives people a safe space to be themselves with all their emotions and moods.” Marcia ReynoldsCoach the Person, Not the Problem, 2020 This month we have been talking about emotions – yours and mine. Why the emphasis on our emotions? Because it is an expectation of a coach to develop and maintain the ability…

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