How Do You Feel?

By Vicky Dearing, MCC, M. Ed.

How do you feel? How many times in your life has someone asked you that question? And, how clear were you on articulating how you were feeling? As a child, I’m not certain how I was taught to express my feelings. Sure, I knew to say, “That hurt my feelings.” Or “That makes me mad.”…

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All Times are Uncertain

By Frances Shuster, PCC, M. Ed.
Living Beautifully

As I was searching my bookshelf for something inspirational to read during these continuing times of change and uncertainty, my eyes fell on a book I purchased several years ago and—as several other of my books—had remained on my shelf untouched. The title of the book, Living Beautifully with Uncertainty and Change, by Pema Chodron,…

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