How is Your Attitude on Gratitude?

By Vicky Dearing, MCC, M. Ed.

Many years ago, a movie featured a song that offered insights on how best to deal with worry and fatigue. While we are not sure the degree to which the song was based on scientific evidence – the message still rings true today. Here is a line from the song, sung by Bing Crosby in…

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December’s Gift: The Significance of Joy, Part II

By Karen Anderson, PCC, M. Ed.

In the previous article in this series, we looked at intentionally adding different “I-N-G” words to our month of December. We’ll continue that idea in this article by taking a deeper dive with a twist by exploring the connection between gratitude and joy. These are interconnected emotions. When you cultivate gratitude, you are acknowledging and…

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