Wellbeing and Stress: Are They Related?

By Karen Anderson, PCC, M. Ed.

I’m betting when you saw the title of this article, you responded with something like, “Most Certainly!” or “Heck, yeah!” As a result of many reasons, including COVID, Gallop has noted a reduction of wellbeing in the workplace. Further, Gallop states, “employee wellbeing is Key for workplace productivity.” In addition, they say, “When your employees’…

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Happier, No Matter What – Really?

By Vicky Dearing, MCC, M. Ed.

I had the opportunity to attend a virtual webinar with Dr. Ben-Shahar this summer and was intrigued with what he had to offer, especially, as related to his recent book, Happier, No Matter What: Cultivating Hope, Resilience & Purpose in Hard Times. It wasn’t that I was hearing the ideas presented for the first time.…

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