How Do You Feel?

How do you feel? How many times in your life has someone asked you that question? And, how clear were you on articulating how you were feeling? As a child, I’m not certain how I was taught to express my feelings. Sure, I knew to say, “That hurt my feelings.” Or “That makes me mad.”…

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Vertical Coaching

What is vertical coaching? In Coach the Person, Not the Problem, Marcia Reynolds describes vertical coaching as transformational. She defines horizontal coaching as transactional. What is the difference? Transactional coaching stays at the tip of the iceberg, focusing only on results or behaviors. It is about the client deciding what to do or not do…

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Uncovering the Real Challenge

Much of what is called “coaching” is advising or going for the easy “fix” or solution that seems obvious to the coach. What we continue to learn and be ever more mindful of are the dynamics that are hidden beneath the surface. The very fact that they are hidden makes them invisible both to coach…

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It’s A Brené Brown Thing!

“I always wanted to be somebody. I should have been more specific.” Lily Tomlin While Lily Tomlin adds a little levity to the notion of being really clear about what we want, her quote also suggests the importance of being clear about our own roles and responsibilities when coaching others. Those who are in our…

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Give the Present of Presence

Most likely we would not be too excited to open a gift and find nothing inside. Right? However, would you be surprised to know that in coaching, this is the perfect metaphor for coaching presence? Let me explain. In coaching, we are giving the gift of ourselves and our skills to another person. What does…

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Psychological Safety, Part 2

William Kahn describes psychological safety as “being able to show and employ one’s self without fear of negative consequences of self-image, status or career.” Psychological Conditions of Personal Engagement and Disengagement at Work. In the previous post, the first two stages of psychological safety were discussed — Inclusion Safety and Learner Safety. The next stages…

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Psychological Safety

business people shaking hands across a table

Timothy R. Clark, in his book The 4 Stages of Psychological Safety, defines psychological safety as a condition in which you feel (1) included, (2) safe to learn, (3) safe to contribute, and (4) safe to challenge the status quo—all without fear of being embarrassed, marginalized, or punished in some way. Clark states that psychological…

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