Wellbeing and Stress: Are They Related?

I’m betting when you saw the title of this article, you responded with something like, “Most Certainly!” or “Heck, yeah!” As a result of many reasons, including COVID, Gallop has noted a reduction of wellbeing in the workplace. Further, Gallop states, “employee wellbeing is Key for workplace productivity.” In addition, they say, “When your employees’…

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Balancing Tension and Support

out of balance

In our work with you this Fall, it is clear that everyone is feeling the tension of the job. Without fail, you are saying that your teachers are overwhelmed. With that also comes the possibility that you may be feeling a little of that stress as well. So, what can we do about it? To…

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Overwhelming to Say the Least

woman juggling plates

Amazing! It’s already October . . . and, without a doubt, we’ve moved into the work . . . almost forgetting that glorious summer vacation, the great books we have read, or the feeling of having enough rest and relaxation. Some of you are already talking about how tired you are feeling. The “O” in…

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Strategic Disengagement at Home

Carrying our theme – the importance of doing nothing – to the home environment is just as important as how we give ourselves a brain break when we are working. I’m certain many of you hit the ground running when you jump out of bed. Perhaps you’ve created a To Do list of sorts before…

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A New Kind of Balance

A frequent topic for most educators is the notion of balance between our work and personal lives. Within the context of the Importance of Doing Nothing, the kind of balance we are speaking of is maintaining the balance between doing and not doing. Choosing! Instead of “strategic planning”, how about “strategic disengagement?” Also called a…

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The Importance of Doing Nothing

time for a break

You may be wondering what our crazy schedule has to do with the importance of doing nothing? Everything! Now is the right moment to consider the idea of doing nothing. That’s right. Doing nothing! Recently, in the middle of my own “busyness”, my brother sent me an email that caught my attention and seems to…

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Moving Toward the Light

I’m certain you have all experienced this . . . receiving an email or text message that is just what you need at the moment. Well, that happened to me. My brother, knowing me and my profession, occasionally sends me messages he knows will resonate with our core values and beliefs. The following message comes…

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